The intent of this book is to empower readers to become the heroes in their own health journey, helping them to take charge of their lives so as to achieve the outcomes that everybody wants— health and well-being. I’ll show the ways I took myself through the confusion of health challenges to being clear of cancer markers.
My story will explore the practicalities of life and the thinking behind the changes I made in becoming healthier. I will share the inner struggles I’ve had in dealing with the medical fraternity, I’ll discuss genetics, talk about dietary improvements in this time of hyper-efficient farming that lacks nutrition, and I’ll explore psychological matters that are a must to learn about if we want any physical strategies to bring lasting healing and not just temporary relief.
